🍽️ FittestMe.aiFoodsNutrients

Beef stew, canned entree vs Corn dogs, frozen

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Corn dogs, frozen has more protein (8.6 vs 4.4 g); Beef stew, canned entree has less calories (99 vs 250 kcal); Corn dogs, frozen has more fiber (1 vs 0.9 g).
Beef stew, canned entreeCorn dogs, frozen
Calories99 kcal250 kcal
Protein4.4 g8.6 g
Carbs7.9 g27 g
Fat5.5 g12 g
Fiber0.9 g1 g
Sugar1.8 g7.5 g
Nutrient density8 /1003 /100
Weight-loss score52 /10030 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beef stew, canned entree · Corn dogs, frozen, prepared

← More food comparisons

Track Beef stew, canned entree, Corn dogs, frozen and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →