🍽️ FittestMe.aiFoodsNutrients

Beef stew, canned entree vs Burrito, beef and bean, frozen

Nutrition compared per 100 g, from USDA data. Both are meals, entrees, and side dishes.

Per 100 g, Burrito, beef and bean, frozen has more protein (7.3 vs 4.4 g); Beef stew, canned entree has less calories (99 vs 239 kcal); Burrito, beef and bean, frozen has more fiber (4.2 vs 0.9 g).
Beef stew, canned entreeBurrito, beef and bean, frozen
Calories99 kcal239 kcal
Protein4.4 g7.3 g
Carbs7.9 g30.8 g
Fat5.5 g9.6 g
Fiber0.9 g4.2 g
Sugar1.8 g0.7 g
Nutrient density8 /10011 /100
Weight-loss score52 /10046 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beef stew, canned entree · Burrito, beef and bean, frozen

← More food comparisons

Track Beef stew, canned entree, Burrito, beef and bean, frozen and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →