🍽️ FittestMe.aiFoodsNutrients

Beans, pinto, mature seeds vs Peanut butter, chunky, vitamin and mineral fortified

Nutrition compared per 100 g, from USDA data. Both are legumes and legume products.

Per 100 g, Peanut butter, chunky, vitamin and mineral fortified has more protein (26.1 vs 9 g); Beans, pinto, mature seeds has less calories (143 vs 593 kcal); Beans, pinto, mature seeds has more fiber (9 vs 5.7 g).
Beans, pinto, mature seedsPeanut butter, chunky, vitamin and mineral fortified
Calories143 kcal593 kcal
Protein9 g26.1 g
Carbs26.2 g17.7 g
Fat0.7 g51.5 g
Fiber9 g5.7 g
Sugar0.3 g10.9 g
Nutrient density58 /10071 /100
Weight-loss score76 /10018 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Beans, pinto, mature seeds, cooked, boiled, with salt · Peanut butter, chunky, vitamin and mineral fortified

← More food comparisons

Track Beans, pinto, mature seeds, Peanut butter, chunky, vitamin and mineral fortified and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →