🍽️ FittestMe.aiFoodsNutrients

Bananas, raw vs Tangerines, (mandarin oranges), raw

Nutrition compared per 100 g, from USDA data. Both are fruits and fruit juices.

Per 100 g, Bananas, raw has more protein (1.1 vs 0.8 g); Tangerines, (mandarin oranges), raw has less calories (53 vs 89 kcal); Bananas, raw has more fiber (2.6 vs 1.8 g).
Bananas, rawTangerines, (mandarin oranges), raw
Calories89 kcal53 kcal
Protein1.1 g0.8 g
Carbs22.8 g13.3 g
Fat0.3 g0.3 g
Fiber2.6 g1.8 g
Sugar12.2 g10.6 g
Nutrient density42 /10099 /100
Weight-loss score41 /10044 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Bananas, raw · Tangerines, (mandarin oranges), raw

← More food comparisons

Track Bananas, raw, Tangerines, (mandarin oranges), raw and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →