Babyfood, fruit, banana and strawberry vs Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, Multigrain whole grain cereal, dry fortified has more protein (6.7 vs 0.7 g); Babyfood, fruit, banana and strawberry has less calories (109 vs 407 kcal); Babyfood, Multigrain whole grain cereal, dry fortified has more fiber (6.7 vs 1.4 g).

	Babyfood, fruit, banana and strawberry	Babyfood, Multigrain whole grain cereal, dry fortified
Calories	109 kcal	407 kcal
Protein	0.7 g	6.7 g
Carbs	25.8 g	80.1 g
Fat	0.4 g	6.7 g
Fiber	1.4 g	6.7 g
Sugar	19.3 g	26.7 g
Nutrient density	34 /100	78 /100
Weight-loss score	28 /100	15 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, fruit, banana and strawberry, junior · Babyfood, Multigrain whole grain cereal, dry fortified

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