Babyfood, fruit, banana and strawberry vs Babyfood, juice, orange and pineapple

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, fruit, banana and strawberry has more protein (0.7 vs 0.5 g); Babyfood, juice, orange and pineapple has less calories (48 vs 109 kcal); Babyfood, fruit, banana and strawberry has more fiber (1.4 vs 0.1 g).

	Babyfood, fruit, banana and strawberry	Babyfood, juice, orange and pineapple
Calories	109 kcal	48 kcal
Protein	0.7 g	0.5 g
Carbs	25.8 g	11.7 g
Fat	0.4 g	0.1 g
Fiber	1.4 g	0.1 g
Sugar	19.3 g	0 g
Nutrient density	34 /100	100 /100
Weight-loss score	28 /100	48 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, fruit, banana and strawberry, junior · Babyfood, juice, orange and pineapple

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