Babyfood, cereal, oatmeal vs Babyfood, fruit, banana and strawberry

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, oatmeal has more protein (5 vs 0.7 g); Babyfood, fruit, banana and strawberry has less calories (109 vs 116 kcal); Babyfood, fruit, banana and strawberry has more fiber (1.4 vs 1.1 g).

	Babyfood, cereal, oatmeal	Babyfood, fruit, banana and strawberry
Calories	116 kcal	109 kcal
Protein	5 g	0.7 g
Carbs	15.3 g	25.8 g
Fat	4.1 g	0.4 g
Fiber	1.1 g	1.4 g
Sugar	0 g	19.3 g
Nutrient density	88 /100	34 /100
Weight-loss score	52 /100	28 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, oatmeal, prepared with whole milk · Babyfood, fruit, banana and strawberry, junior

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