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Babyfood, cereal, Oatmeal vs Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, Oatmeal has more protein (10.9 vs 6.7 g); Babyfood, cereal, Oatmeal has less calories (396 vs 407 kcal); Babyfood, cereal, Oatmeal has more fiber (7 vs 6.7 g).
Babyfood, cereal, OatmealBabyfood, Multigrain whole grain cereal, dry fortified
Calories396 kcal407 kcal
Protein10.9 g6.7 g
Carbs73.6 g80.1 g
Fat6.4 g6.7 g
Fiber7 g6.7 g
Sugar12.3 g26.7 g
Nutrient density78 /10078 /100
Weight-loss score27 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified · Babyfood, Multigrain whole grain cereal, dry fortified

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