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Babyfood, cereal, Oatmeal vs Babyfood, cookies

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cookies has more protein (11.8 vs 10.9 g); Babyfood, cereal, Oatmeal has less calories (396 vs 433 kcal); Babyfood, cereal, Oatmeal has more fiber (7 vs 0.2 g).
Babyfood, cereal, OatmealBabyfood, cookies
Calories396 kcal433 kcal
Protein10.9 g11.8 g
Carbs73.6 g67.1 g
Fat6.4 g13.2 g
Fiber7 g0.2 g
Sugar12.3 g24.2 g
Nutrient density78 /10015 /100
Weight-loss score27 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified · Babyfood, cookies

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