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Babyfood, cereal, Oatmeal vs Babyfood, cereal, oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, oatmeal has more protein (13.5 vs 10.9 g); Babyfood, cereal, oatmeal has less calories (391 vs 396 kcal); Babyfood, cereal, Oatmeal has more fiber (7 vs 0 g).
Babyfood, cereal, OatmealBabyfood, cereal, oatmeal
Calories396 kcal391 kcal
Protein10.9 g13.5 g
Carbs73.6 g69.3 g
Fat6.4 g7 g
Fiber7 g0 g
Sugar12.3 g0 g
Nutrient density78 /10065 /100
Weight-loss score27 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified · Babyfood, cereal, oatmeal, with honey, dry

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