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Babyfood, cereal, Oatmeal vs Babyfood, cereal, oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, Oatmeal has more protein (10.9 vs 5 g); Babyfood, cereal, oatmeal has less calories (116 vs 396 kcal); Babyfood, cereal, Oatmeal has more fiber (7 vs 1.1 g).
Babyfood, cereal, OatmealBabyfood, cereal, oatmeal
Calories396 kcal116 kcal
Protein10.9 g5 g
Carbs73.6 g15.3 g
Fat6.4 g4.1 g
Fiber7 g1.1 g
Sugar12.3 g0 g
Nutrient density78 /10088 /100
Weight-loss score27 /10052 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified · Babyfood, cereal, oatmeal, prepared with whole milk

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