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Babyfood, cereal, mixed vs Babyfood, juice, apple

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, mixed has more protein (0.7 vs 0 g); Babyfood, juice, apple has less calories (47 vs 84 kcal); Babyfood, cereal, mixed has more fiber (1 vs 0.1 g).
Babyfood, cereal, mixedBabyfood, juice, apple
Calories84 kcal47 kcal
Protein0.7 g0 g
Carbs18.8 g11.7 g
Fat0.5 g0.1 g
Fiber1 g0.1 g
Sugar11.1 g10.7 g
Nutrient density90 /100100 /100
Weight-loss score37 /10036 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified · Babyfood, juice, apple

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