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Babyfood, cereal, mixed vs Babyfood, cereal, oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, oatmeal has more protein (13.5 vs 0.7 g); Babyfood, cereal, mixed has less calories (84 vs 391 kcal); Babyfood, cereal, mixed has more fiber (1 vs 0 g).
Babyfood, cereal, mixedBabyfood, cereal, oatmeal
Calories84 kcal391 kcal
Protein0.7 g13.5 g
Carbs18.8 g69.3 g
Fat0.5 g7 g
Fiber1 g0 g
Sugar11.1 g0 g
Nutrient density90 /10065 /100
Weight-loss score37 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified · Babyfood, cereal, oatmeal, with honey, dry

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