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Babyfood, cereal, mixed vs Babyfood, cereal, Oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, Oatmeal has more protein (10.9 vs 0.7 g); Babyfood, cereal, mixed has less calories (84 vs 396 kcal); Babyfood, cereal, Oatmeal has more fiber (7 vs 1 g).
Babyfood, cereal, mixedBabyfood, cereal, Oatmeal
Calories84 kcal396 kcal
Protein0.7 g10.9 g
Carbs18.8 g73.6 g
Fat0.5 g6.4 g
Fiber1 g7 g
Sugar11.1 g12.3 g
Nutrient density90 /10078 /100
Weight-loss score37 /10027 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified · Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified

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