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Babyfood, cereal, mixed vs Babyfood, cereal, oatmeal

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cereal, oatmeal has more protein (13.5 vs 6.7 g); Babyfood, cereal, oatmeal has less calories (391 vs 399 kcal); Babyfood, cereal, mixed has more fiber (6.7 vs 0 g).
Babyfood, cereal, mixedBabyfood, cereal, oatmeal
Calories399 kcal391 kcal
Protein6.7 g13.5 g
Carbs78.2 g69.3 g
Fat6.7 g7 g
Fiber6.7 g0 g
Sugar26.7 g0 g
Nutrient density80 /10065 /100
Weight-loss score16 /10020 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, cereal, mixed, dry fortified · Babyfood, cereal, oatmeal, with honey, dry

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