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Babyfood, banana with mixed berries, strained vs Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, Multigrain whole grain cereal, dry fortified has more protein (6.7 vs 1 g); Babyfood, banana with mixed berries, strained has less calories (92 vs 407 kcal); Babyfood, Multigrain whole grain cereal, dry fortified has more fiber (6.7 vs 1 g).
Babyfood, banana with mixed berries, strainedBabyfood, Multigrain whole grain cereal, dry fortified
Calories92 kcal407 kcal
Protein1 g6.7 g
Carbs21.3 g80.1 g
Fat0.4 g6.7 g
Fiber1 g6.7 g
Sugar15 g26.7 g
Nutrient density43 /10078 /100
Weight-loss score33 /10015 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, banana with mixed berries, strained · Babyfood, Multigrain whole grain cereal, dry fortified

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