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Babyfood, banana with mixed berries, strained vs Babyfood, cookies

Nutrition compared per 100 g, from USDA data. Both are baby foods.

Per 100 g, Babyfood, cookies has more protein (11.8 vs 1 g); Babyfood, banana with mixed berries, strained has less calories (92 vs 433 kcal); Babyfood, banana with mixed berries, strained has more fiber (1 vs 0.2 g).
Babyfood, banana with mixed berries, strainedBabyfood, cookies
Calories92 kcal433 kcal
Protein1 g11.8 g
Carbs21.3 g67.1 g
Fat0.4 g13.2 g
Fiber1 g0.2 g
Sugar15 g24.2 g
Nutrient density43 /10015 /100
Weight-loss score33 /1000 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Babyfood, banana with mixed berries, strained · Babyfood, cookies

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