Alcoholic beverage, beer, regular vs Beverages, Energy drink, Citrus

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, regular has more protein (0.5 vs 0 g); Alcoholic beverage, beer, regular has less calories (43 vs 45 kcal); Alcoholic beverage, beer, regular has less sugar (0 vs 10.4 g).

	Alcoholic beverage, beer, regular	Beverages, Energy drink, Citrus
Calories	43 kcal	45 kcal
Protein	0.5 g	0 g
Carbs	3.6 g	11.3 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugar	0 g	10.4 g
Nutrient density	7 /100	62 /100
Weight-loss score	48 /100	36 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, regular, all · Beverages, Energy drink, Citrus

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