Alcoholic beverage, beer, regular vs Beverages, Apple juice drink, light

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, regular has more protein (0.5 vs 0 g); Beverages, Apple juice drink, light has less calories (22 vs 43 kcal); Alcoholic beverage, beer, regular has less sugar (0 vs 4.8 g).

	Alcoholic beverage, beer, regular	Beverages, Apple juice drink, light
Calories	43 kcal	22 kcal
Protein	0.5 g	0 g
Carbs	3.6 g	5.1 g
Fat	0 g	0.1 g
Fiber	0 g	0 g
Sugar	0 g	4.8 g
Nutrient density	7 /100	100 /100
Weight-loss score	48 /100	43 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, regular, all · Beverages, Apple juice drink, light, fortified with vitamin C

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