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Alcoholic beverage, beer, light vs Alcoholic beverage, beer, regular

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, regular has more protein (0.5 vs 0.2 g); Alcoholic beverage, beer, light has less calories (27 vs 43 kcal).
Alcoholic beverage, beer, lightAlcoholic beverage, beer, regular
Calories27 kcal43 kcal
Protein0.2 g0.5 g
Carbs0.7 g3.6 g
Fat0 g0 g
Fiber0 g0 g
Sugar0 g0 g
Nutrient density7 /1007 /100
Weight-loss score49 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light, low carb · Alcoholic beverage, beer, regular, all

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