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Alcoholic beverage, beer, light vs Beverages, Orange juice drink

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, light has more protein (0.3 vs 0.2 g); Alcoholic beverage, beer, light has less calories (46 vs 54 kcal); Beverages, Orange juice drink has more fiber (0.2 vs 0 g).
Alcoholic beverage, beer, lightBeverages, Orange juice drink
Calories46 kcal54 kcal
Protein0.3 g0.2 g
Carbs0.8 g13.4 g
Fat0 g0 g
Fiber0 g0.2 g
Sugar0.1 g9.4 g
Nutrient density5 /10038 /100
Weight-loss score47 /10038 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light, higher alcohol · Beverages, Orange juice drink

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