🍽️ FittestMe.aiFoodsNutrients

Alcoholic beverage, beer, light vs Beverages, carbonated, cola

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, light has more protein (0.3 vs 0.1 g); Beverages, carbonated, cola has less calories (37 vs 46 kcal); Alcoholic beverage, beer, light has less sugar (0.1 vs 9 g).
Alcoholic beverage, beer, lightBeverages, carbonated, cola
Calories46 kcal37 kcal
Protein0.3 g0.1 g
Carbs0.8 g9.6 g
Fat0 g0 g
Fiber0 g0 g
Sugar0.1 g9 g
Nutrient density5 /1002 /100
Weight-loss score47 /10039 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light, higher alcohol · Beverages, carbonated, cola, fast-food cola

← More food comparisons

Track Alcoholic beverage, beer, light, Beverages, carbonated, cola and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →