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Alcoholic beverage, beer, light vs Alcoholic beverage, beer, regular

Nutrition compared per 100 g, from USDA data. Both are beverages.

Per 100 g, Alcoholic beverage, beer, regular has more protein (0.5 vs 0.3 g); Alcoholic beverage, beer, regular has less calories (43 vs 46 kcal); Alcoholic beverage, beer, regular has less sugar (0 vs 0.1 g).
Alcoholic beverage, beer, lightAlcoholic beverage, beer, regular
Calories46 kcal43 kcal
Protein0.3 g0.5 g
Carbs0.8 g3.6 g
Fat0 g0 g
Fiber0 g0 g
Sugar0.1 g0 g
Nutrient density5 /1007 /100
Weight-loss score47 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Alcoholic beverage, beer, light, higher alcohol · Alcoholic beverage, beer, regular, all

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