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Starbucks, Egg White & Roasted Red Pepper Egg Bites (1 Serving)

chain_published · Starbucks

Low carbLow sugar
= 100 g
131 kcal
Calories
9.2 g
Protein
8.5 g
Carbs
6.2 g
Fat
0.00 g
Fiber
2.3 g
Sugar

Calorie split: 29% protein · 27% carbs · 44% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories131
% Daily Value*
Total Fat 6.2g8%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 8.5g3%
Dietary Fiber 0.00g0%
Total Sugars 2.3g
Protein 9.2g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

37
Moderate for weight loss
Energy density 1.31 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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