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Starbucks, Blended Mango Dragonfruit Lemonade Energy Refresher (Grande)

chain_published · Starbucks

Low carbLow calorieLow fat
= 100 g
29.6 kcal
Calories
0.21 g
Protein
8.0 g
Carbs
0.00 g
Fat
1.9 g
Fiber
5.5 g
Sugar

Calorie split: 3% protein · 97% carbs · 0% fat

↓ Full nutrition
Nutrition Facts
Amount Per 100 g
Calories30
% Daily Value*
Total Fat 0.00g0%
Saturated Fat —
Trans Fat —
Cholesterol
Sodium
Total Carbohydrate 8.0g3%
Dietary Fiber 1.9g7%
Soluble fibre (est.) ≈ 0.80g
Total Sugars 5.5g
Protein 0.21g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Soluble fibre is an estimate from food-composition data — USDA does not report it for most foods.

Full nutrition (USDA data · scales with serving)

Weight-loss friendliness (composite index)

47
Moderate for weight loss
Energy density 0.30 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.

Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.

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