Red Bull Slushie
A Red Bull Slushie is a frozen, blended beverage made by combining Red Bull energy drink with ice and often additional syrups or fruit flavors. It is a popular, informal creation found in convenience stores, gas stations, and home kitchens, particularly in the United States. The drink transforms the classic energy drink into a cold, slushy treat.
🍽️ Nutrition at a glance
This is a high-carbohydrate, sugary beverage with no significant protein or fat. A typical serving provides a substantial amount of simple sugars and caffeine, with a rough calorie ballpark of 150-250 calories depending on size and added ingredients.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 0 g |
| Carbs | 28 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 27 g |
| Sodium | 50 mg |
| Niacin (Vitamin B3) | 20 mg |
| Vitamin B6 | 2 mg |
| Vitamin B12 | 6 mcg |
| Pantothenic Acid (Vitamin B5) | 2 mg |
| Taurine | 1000 mg |
| Caffeine | 80 mg |
| Sodium | 50 mg |
| Magnesium | 10 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The drink is culturally interesting as a modern, DIY 'energy drink hack' that blends the functional energy drink category with the nostalgic, fun appeal of a frozen slushie. Nutritionally, it's a notable source of caffeine and sugar, offering a quick energy boost but no other significant nutrients.
