Pulparindo
Pulparindo is a popular Mexican soft candy bar made primarily from tamarind pulp, sugar, and chili. It has a distinctive sweet, sour, and spicy flavor profile, often with a slightly gritty texture from the fruit pulp. It's a staple treat found in Mexican candy aisles and convenience stores.
🍽️ Nutrition at a glance
This candy is very high in carbohydrates, almost entirely from added sugar and fruit sugars, with negligible protein or fat. A single 20-gram stick provides roughly 70-80 calories and offers small amounts of iron and potassium from the tamarind base.
Nutrition breakdown
| Calories | 70 kcal |
| Protein | 0 g |
| Carbs | 17 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 14 g |
| Sodium | 10 mg |
| Potassium | 40 mg |
| Vitamin C | 1 mg |
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Magnesium | 5 mg |
| Phosphorus | 10 mg |
| Vitamin A | 10 IU |
| Niacin (B3) | 0.1 mg |
Per 1 piece (20 g) · estimated, varies by recipe
💡 What's interesting
Pulparindo is a quintessential example of the Mexican 'sweet, sour, and spicy' candy tradition, using tamarind—a fruit originally from Africa but now deeply integrated into Latin American cuisine. Its unique combination of flavors makes it a polarizing treat that perfectly represents a bold, adventurous palate.
AI estimate may be inaccurate · Terms