
Pickled Jicama, or Escabeche de Jícama, is a crisp, tangy Mexican snack made by marinating thinly sliced jicama in a mixture of lime juice, chili powder, and salt. It's a refreshing street food staple, often served in a cup with a dash of hot sauce.
This dish is very low in calories and fat, but high in dietary fiber and vitamin C from the jicama. A typical serving has around 50-70 calories, making it a light, hydrating option.
| Calories | 45 kcal |
| Protein | 1.2 g |
| Carbs | 9.5 g |
| Fat | 0.3 g |
| Fiber | 3.2 g |
| Sugar | 3.5 g |
| Sodium | 580 mg |
| Vitamin C | 25 mg |
| Potassium | 180 mg |
| Manganese | 0.15 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 20 mcg |
| Iron | 0.8 mg |
| Magnesium | 18 mg |
| Phosphorus | 25 mg |
Per 1 cup (150 g) · estimated, varies by recipe
Culturally, it's a beloved 'botana' (snack) that showcases Mexico's love for bold, contrasting flavors—sour, spicy, and crunchy. Nutritionally, jicama is a unique tuber that acts as a prebiotic, supporting gut health.