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Pickled Jicama

Pickled Jicama
Pickled Jicama
Pickled Jicama recipe videos

Pickled Jicama, or Escabeche de Jícama, is a crisp, tangy Mexican snack made by marinating thinly sliced jicama in a mixture of lime juice, chili powder, and salt. It's a refreshing street food staple, often served in a cup with a dash of hot sauce.

🍽️ Nutrition at a glance

This dish is very low in calories and fat, but high in dietary fiber and vitamin C from the jicama. A typical serving has around 50-70 calories, making it a light, hydrating option.

Nutrition breakdown

Calories45 kcal
Protein1.2 g
Carbs9.5 g
Fat0.3 g
Fiber3.2 g
Sugar3.5 g
Sodium580 mg
Vitamin C25 mg
Potassium180 mg
Manganese0.15 mg
Vitamin B60.08 mg
Folate20 mcg
Iron0.8 mg
Magnesium18 mg
Phosphorus25 mg

Per 1 cup (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a beloved 'botana' (snack) that showcases Mexico's love for bold, contrasting flavors—sour, spicy, and crunchy. Nutritionally, jicama is a unique tuber that acts as a prebiotic, supporting gut health.

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