Lobster with Lima Bean Purée
Lobster with Lima Bean Purée is a refined dish featuring tender, sweet lobster meat served over a creamy, earthy purée of lima beans (butter beans). It typically combines the luxurious seafood with a smooth purée made from lima beans, butter, cream, and herbs, often finished with a light sauce or drizzle. This dish is a modern American or French-inspired preparation, popular in fine dining for its elegant balance of textures and flavors.
🍽️ Nutrition at a glance
This dish is high in protein from the lobster and provides healthy fats, while the lima bean purée adds complex carbohydrates and fiber. A typical serving is a good source of B vitamins, potassium, and iron, with a rough calorie estimate of 450-550 kcal per serving.
Nutrition breakdown
| Calories | 500 kcal |
| Protein | 35 g |
| Carbs | 30 g |
| Fat | 25 g |
| Fiber | 8 g |
| Sugar | 3 g |
| Sodium | 600 mg |
| Potassium | 650 mg |
| Vitamin B12 | 2.5 mcg |
| Iron | 4 mg |
| Selenium | 40 mcg |
| Vitamin C | 10 mg |
| Magnesium | 60 mg |
| Zinc | 3 mg |
| Phosphorus | 350 mg |
Per 1 serving (approx. 250 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it showcases a classic surf-and-turf pairing of luxury seafood with humble legumes, elevated through technique. Nutritionally, lima beans are an underutilized powerhouse, offering plant-based protein and fiber that complement the lean protein of lobster for a well-rounded meal.
