Frozen into ice pops for teething relief
Frozen into ice pops for teething relief are homemade, soothing treats designed to help soothe a baby's sore gums during teething. They are typically made from pureed fruits, vegetables, or breast milk/formula, frozen into small, easy-to-hold shapes. This is a popular, natural home remedy used by parents worldwide.
🍽️ Nutrition at a glance
These ice pops are generally low in calories and fat, with their primary nutrients coming from the natural sugars and vitamins in the fruit or vegetable base. They provide hydration and key micronutrients like Vitamin C and potassium, with a typical pop containing roughly 30-60 calories.
Nutrition breakdown
| Calories | 40 kcal |
| Protein | 0.5 g |
| Carbs | 9 g |
| Fat | 0.2 g |
| Fiber | 1.5 g |
| Sugar | 7 g |
| Sodium | 10 mg |
| Vitamin C | 15 mg |
| Potassium | 120 mg |
| Vitamin A | 80 mcg |
| Vitamin K | 5 mcg |
| Manganese | 0.1 mg |
| Folate | 15 mcg |
| Magnesium | 10 mg |
| Calcium | 15 mg |
Per 1 fruit and vegetable ice pop (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this practice reflects a universal parental instinct to find gentle, natural remedies for infant discomfort. Nutritionally, it's a clever way to introduce babies to the flavors and nutrients of whole foods in a form that provides both sensory relief and nourishment.
