Chevrelog
Chevrelog is a fresh, log-shaped goat cheese, typically made from pasteurized or raw goat's milk. It has a soft, creamy texture and a mild, tangy flavor, often coated in herbs, ash, or plain. Originating from France, it's a staple in French and broader European cuisine.
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🍽️ Nutrition at a glance
Chevrelog is high in protein and fat, with minimal carbohydrates, providing key nutrients like calcium, phosphorus, and vitamin A. A standard serving (about 1 ounce or 28 grams) contains roughly 70-100 calories.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 20 g |
| Carbs | 2 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 350 mg |
| Calcium | 300 mg |
| Phosphorus | 200 mg |
| Vitamin A | 450 mcg RAE |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Selenium | 10 mcg |
| Zinc | 1.5 mg |
| Potassium | 100 mg |
Per 1 log (113 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a versatile cheese used in everything from salads to baked dishes, and its soft texture makes it a popular choice for spreading. Nutritionally, goat cheese is often easier to digest for some people due to its different protein structure compared to cow's milk cheese.
AI estimate may be inaccurate · Terms