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Turkey breast, sliced, prepackaged vs Turkey, white, rotisserie

Nutrition compared per 100 g, from USDA data. Both are sausages and luncheon meats.

Per 100 g, Turkey breast, sliced, prepackaged has more protein (14.8 vs 13.5 g); Turkey breast, sliced, prepackaged has less calories (106 vs 112 kcal); Turkey, white, rotisserie has more fiber (0.4 vs 0 g).
Turkey breast, sliced, prepackagedTurkey, white, rotisserie
Calories106 kcal112 kcal
Protein14.8 g13.5 g
Carbs2.2 g7.7 g
Fat3.8 g3 g
Fiber0 g0.4 g
Sugar0.9 g4 g
Nutrient density3 /10011 /100
Weight-loss score64 /10061 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Turkey breast, sliced, prepackaged · Turkey, white, rotisserie, deli cut

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