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Spices, pepper, black vs Vinegar, cider

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, pepper, black has more protein (10.4 vs 0 g); Vinegar, cider has less calories (21 vs 251 kcal); Spices, pepper, black has more fiber (25.3 vs 0 g).
Spices, pepper, blackVinegar, cider
Calories251 kcal21 kcal
Protein10.4 g0 g
Carbs64 g0.9 g
Fat3.3 g0 g
Fiber25.3 g0 g
Sugar0.6 g0.4 g
Nutrient density100 /10020 /100
Weight-loss score60 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, pepper, black · Vinegar, cider

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