🍽️ FittestMe.aiFoodsNutrients

Spices, pepper, black vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, pepper, black has more protein (10.4 vs 0.5 g); Vinegar, balsamic has less calories (88 vs 251 kcal); Spices, pepper, black has more fiber (25.3 vs 0 g).
Spices, pepper, blackVinegar, balsamic
Calories251 kcal88 kcal
Protein10.4 g0.5 g
Carbs64 g17 g
Fat3.3 g0 g
Fiber25.3 g0 g
Sugar0.6 g15 g
Nutrient density100 /10013 /100
Weight-loss score60 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, pepper, black · Vinegar, balsamic

← More food comparisons

Track Spices, pepper, black, Vinegar, balsamic and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →