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Spices, pepper, black vs Vanilla extract, imitation, alcohol

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, pepper, black has more protein (10.4 vs 0.1 g); Vanilla extract, imitation, alcohol has less calories (237 vs 251 kcal); Spices, pepper, black has more fiber (25.3 vs 0 g).
Spices, pepper, blackVanilla extract, imitation, alcohol
Calories251 kcal237 kcal
Protein10.4 g0.1 g
Carbs64 g2.4 g
Fat3.3 g0 g
Fiber25.3 g0 g
Sugar0.6 g0 g
Nutrient density100 /1002 /100
Weight-loss score60 /10026 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, pepper, black · Vanilla extract, imitation, alcohol

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