🍽️ FittestMe.aiFoodsNutrients

Spices, oregano, dried vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, oregano, dried has more protein (9 vs 5.6 g); Thyme, fresh has less calories (101 vs 265 kcal); Spices, oregano, dried has more fiber (42.5 vs 14 g).
Spices, oregano, driedThyme, fresh
Calories265 kcal101 kcal
Protein9 g5.6 g
Carbs68.9 g24.5 g
Fat4.3 g1.7 g
Fiber42.5 g14 g
Sugar4.1 g0 g
Nutrient density100 /100100 /100
Weight-loss score53 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, oregano, dried · Thyme, fresh

← More food comparisons

Track Spices, oregano, dried, Thyme, fresh and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →