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Spices, onion powder vs Vinegar, distilled

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, onion powder has more protein (10.4 vs 0 g); Vinegar, distilled has less calories (18 vs 341 kcal); Spices, onion powder has more fiber (15.2 vs 0 g).
Spices, onion powderVinegar, distilled
Calories341 kcal18 kcal
Protein10.4 g0 g
Carbs79.1 g0 g
Fat1 g0 g
Fiber15.2 g0 g
Sugar6.6 g0 g
Nutrient density58 /1005 /100
Weight-loss score43 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, onion powder · Vinegar, distilled

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