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Spices, garlic powder vs Vinegar, distilled

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, garlic powder has more protein (16.6 vs 0 g); Vinegar, distilled has less calories (18 vs 331 kcal); Spices, garlic powder has more fiber (9 vs 0 g).
Spices, garlic powderVinegar, distilled
Calories331 kcal18 kcal
Protein16.6 g0 g
Carbs72.7 g0 g
Fat0.7 g0 g
Fiber9 g0 g
Sugar2.4 g0 g
Nutrient density45 /1005 /100
Weight-loss score52 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, garlic powder · Vinegar, distilled

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