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Spices, curry powder vs Vinegar, balsamic

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, curry powder has more protein (14.3 vs 0.5 g); Vinegar, balsamic has less calories (88 vs 325 kcal); Spices, curry powder has more fiber (53.2 vs 0 g).
Spices, curry powderVinegar, balsamic
Calories325 kcal88 kcal
Protein14.3 g0.5 g
Carbs55.8 g17 g
Fat14 g0 g
Fiber53.2 g0 g
Sugar2.8 g15 g
Nutrient density100 /10013 /100
Weight-loss score51 /10029 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, curry powder · Vinegar, balsamic

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