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Spices, curry powder vs Spices, paprika

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, curry powder has more protein (14.3 vs 14.1 g); Spices, paprika has less calories (282 vs 325 kcal); Spices, curry powder has more fiber (53.2 vs 34.9 g).
Spices, curry powderSpices, paprika
Calories325 kcal282 kcal
Protein14.3 g14.1 g
Carbs55.8 g54 g
Fat14 g12.9 g
Fiber53.2 g34.9 g
Sugar2.8 g10.3 g
Nutrient density100 /100100 /100
Weight-loss score51 /10050 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, curry powder · Spices, paprika

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