🍽️ FittestMe.aiFoodsNutrients

Spices, curry powder vs Spices, ginger, ground

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, curry powder has more protein (14.3 vs 9 g); Spices, curry powder has less calories (325 vs 335 kcal); Spices, curry powder has more fiber (53.2 vs 14.1 g).
Spices, curry powderSpices, ginger, ground
Calories325 kcal335 kcal
Protein14.3 g9 g
Carbs55.8 g71.6 g
Fat14 g4.2 g
Fiber53.2 g14.1 g
Sugar2.8 g3.4 g
Nutrient density100 /10073 /100
Weight-loss score51 /10045 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, curry powder · Spices, ginger, ground

← More food comparisons

Track Spices, curry powder, Spices, ginger, ground and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →