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Spices, cumin seed vs Vinegar, distilled

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, cumin seed has more protein (17.8 vs 0 g); Vinegar, distilled has less calories (18 vs 375 kcal); Spices, cumin seed has more fiber (10.5 vs 0 g).
Spices, cumin seedVinegar, distilled
Calories375 kcal18 kcal
Protein17.8 g0 g
Carbs44.2 g0 g
Fat22.3 g0 g
Fiber10.5 g0 g
Sugar2.3 g0 g
Nutrient density100 /1005 /100
Weight-loss score47 /10048 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, cumin seed · Vinegar, distilled

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