🍽️ FittestMe.aiFoodsNutrients

Spices, cinnamon, ground vs Spices, oregano, dried

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, oregano, dried has more protein (9 vs 4 g); Spices, cinnamon, ground has less calories (247 vs 265 kcal); Spices, cinnamon, ground has more fiber (53.1 vs 42.5 g).
Spices, cinnamon, groundSpices, oregano, dried
Calories247 kcal265 kcal
Protein4 g9 g
Carbs80.6 g68.9 g
Fat1.2 g4.3 g
Fiber53.1 g42.5 g
Sugar2.2 g4.1 g
Nutrient density100 /100100 /100
Weight-loss score52 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, cinnamon, ground · Spices, oregano, dried

← More food comparisons

Track Spices, cinnamon, ground, Spices, oregano, dried and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →