Nutrition compared per 100 g, from USDA data. Both are spices and herbs.
| Spices, cinnamon, ground | Spices, curry powder | |
|---|---|---|
| Calories | 247 kcal | 325 kcal |
| Protein | 4 g | 14.3 g |
| Carbs | 80.6 g | 55.8 g |
| Fat | 1.2 g | 14 g |
| Fiber | 53.1 g | 53.2 g |
| Sugar | 2.2 g | 2.8 g |
| Nutrient density | 100 /100 | 100 /100 |
| Weight-loss score | 52 /100 | 51 /100 |
Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.
Full details: Spices, cinnamon, ground · Spices, curry powder