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Spices, chili powder vs Thyme, fresh

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, chili powder has more protein (13.5 vs 5.6 g); Thyme, fresh has less calories (101 vs 282 kcal); Spices, chili powder has more fiber (34.8 vs 14 g).
Spices, chili powderThyme, fresh
Calories282 kcal101 kcal
Protein13.5 g5.6 g
Carbs49.7 g24.5 g
Fat14.3 g1.7 g
Fiber34.8 g14 g
Sugar7.2 g0 g
Nutrient density100 /100100 /100
Weight-loss score52 /10079 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, chili powder · Thyme, fresh

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