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Spices, chili powder vs Spices, cinnamon, ground

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, chili powder has more protein (13.5 vs 4 g); Spices, cinnamon, ground has less calories (247 vs 282 kcal); Spices, cinnamon, ground has more fiber (53.1 vs 34.8 g).
Spices, chili powderSpices, cinnamon, ground
Calories282 kcal247 kcal
Protein13.5 g4 g
Carbs49.7 g80.6 g
Fat14.3 g1.2 g
Fiber34.8 g53.1 g
Sugar7.2 g2.2 g
Nutrient density100 /100100 /100
Weight-loss score52 /10052 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, chili powder · Spices, cinnamon, ground

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