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Spices, basil, dried vs Spices, paprika

Nutrition compared per 100 g, from USDA data. Both are spices and herbs.

Per 100 g, Spices, basil, dried has more protein (23 vs 14.1 g); Spices, basil, dried has less calories (233 vs 282 kcal); Spices, basil, dried has more fiber (37.7 vs 34.9 g).
Spices, basil, driedSpices, paprika
Calories233 kcal282 kcal
Protein23 g14.1 g
Carbs47.8 g54 g
Fat4.1 g12.9 g
Fiber37.7 g34.9 g
Sugar1.7 g10.3 g
Nutrient density100 /100100 /100
Weight-loss score75 /10050 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Spices, basil, dried · Spices, paprika

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