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Soup, chunky chicken noodle, canned vs Soup, clam chowder, new england

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chunky chicken noodle, canned has more protein (3.1 vs 2.6 g); Soup, chunky chicken noodle, canned has less calories (41 vs 79 kcal); Soup, clam chowder, new england has more fiber (1 vs 0.8 g).
Soup, chunky chicken noodle, cannedSoup, clam chowder, new england
Calories41 kcal79 kcal
Protein3.1 g2.6 g
Carbs4.5 g8.3 g
Fat1.2 g3.9 g
Fiber0.8 g1 g
Sugar0.4 g0.2 g
Nutrient density19 /1005 /100
Weight-loss score67 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chunky chicken noodle, canned, ready-to-serve · Soup, clam chowder, new england, canned, ready-to-serve

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