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Soup, chicken noodle, reduced sodium vs Soup, chunky chicken noodle, canned

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, chicken noodle, reduced sodium has more protein (3.3 vs 3.1 g); Soup, chicken noodle, reduced sodium has less sugar (0.3 vs 0.4 g).
Soup, chicken noodle, reduced sodiumSoup, chunky chicken noodle, canned
Calories41 kcal41 kcal
Protein3.3 g3.1 g
Carbs3.8 g4.5 g
Fat1.3 g1.2 g
Fiber0.8 g0.8 g
Sugar0.3 g0.4 g
Nutrient density40 /10019 /100
Weight-loss score68 /10067 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken noodle, reduced sodium, canned, ready-to-serve · Soup, chunky chicken noodle, canned, ready-to-serve

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