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Soup, chicken noodle, canned vs Soup, clam chowder, new england

Nutrition compared per 100 g, from USDA data. Both are soups, sauces, and gravies.

Per 100 g, Soup, clam chowder, new england has more protein (2.6 vs 2.4 g); Soup, chicken noodle, canned has less calories (48 vs 79 kcal); Soup, clam chowder, new england has more fiber (1 vs 0.9 g).
Soup, chicken noodle, cannedSoup, clam chowder, new england
Calories48 kcal79 kcal
Protein2.4 g2.6 g
Carbs6.1 g8.3 g
Fat1.6 g3.9 g
Fiber0.9 g1 g
Sugar0 g0.2 g
Nutrient density0 /1005 /100
Weight-loss score60 /10053 /100

Per 100 g. Nutrient density = NRF9.3; weight-loss score = satiety-per-calorie composite. Green = the more favourable value.

Full details: Soup, chicken noodle, canned, condensed · Soup, clam chowder, new england, canned, ready-to-serve

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